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Sweet- N- Sour Pork
If red peppers are available, use one red and one green pepper to add color to the stir-fry.
1 can ( 20 oz.) pineapple chunks in juice 2 Tb. ketchup 2 Tb. soy sauce 1/4 cup vinegar 1/2 cup maple syrup, lite or regular
1 Tb. oil 1 lb. pork, sliced 1/4" thick, cut in strips 1 clove garlic, minced
2 green peppers, sliced 4 medium onions, sliced
1 Tb. cornstarch mixed with 2 Tb.water |
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Combine pineapple juice, ketchup, soy sauce, vinegar and syrup to equal 1-1/2 cups.
In wok heat oil and add pork. Stir-fry until lightly browned.
Add garlic and then remove pork and garlic. Garlic burns fast in the wok so remove it quickly.
To same wok, add peppers and onions; stir-fry 3 to 4 minutes.
Add pineapple.
Add juice mixture and pork with garlic. Cover and cook, 5 minutes.
Add cornstarch; bring to a boil.
Serve with rice.
Yield: 4 to 6 servings.
NOTE: Adding small amounts of water to wok will help keep food from burning.

JACQUELINE'S COOKBOOK
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