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Moo Goo Gai Pan

Stir-frying is very easy and as the name implies you stir and fry on high heat.
I do all my stir-fry recipes in the same order. First meat and then the vegetables. I find the essence from the meat melts into the vegetables and the water from the vegetables removes the sediment from the pan.

1 cup chicken broth
1 Tb. soy sauce

1 Tb. oil
3 whole chicken breasts,
skinless, boneless & cut into strips
1/4 tsp. gingerroot, graded (optional)

1/4 lb. pea pods, cleaned and halved
2 cups celery, sliced
1 cup mushrooms, sliced
6 green onions, sliced with tops
1 can ( 8 oz.) whole water chestnuts, sliced
1 Tb. cornstarch mixed with 2 Tb. Water

Combine chicken broth and soy sauce; set aside.

In wok heat oil and add chicken. Stir-fry until chicken turns white.
Add gingerroot, stir-fry 1 minute more. Remove chicken and gingerroot from Wok.

To same wok, add pea pods, celery, mushrooms, green onions and water chestnuts.
Stir-fry 3 to 4 minutes.

Add broth mixture and chicken with gingerroot.
Cover and cook, 5 minutes.

Add cornstarch; bring to a boil.

Serve with rice.

Yield: 4 to 6 servings.

Note: Adding small amounts of water to wok will help keep food from burning.

JACQUELINE'S COOKBOOK

 

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Copyright © 2002 Jackie Wetherhold. All rights reserved.
Last modified: 04/30/02.